{"id":15657,"date":"2018-04-17T23:05:21","date_gmt":"2018-04-17T18:35:21","guid":{"rendered":"http:\/\/nasimword.ir\/?p=15657"},"modified":"2018-04-17T23:05:21","modified_gmt":"2018-04-17T18:35:21","slug":"%da%a9%d8%af%d8%a7%d9%85-%d9%85%d9%88%d8%a7%d8%af-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12-%d8%af%d8%a7%d8%b1%d9%86%d8%af-%d8%9f-%d9%85%d8%b6%d8%b1%d8%a7%d8%aa","status":"publish","type":"post","link":"https:\/\/nasimword.ir\/?p=15657","title":{"rendered":"\u06a9\u062f\u0627\u0645 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0627\u0631\u0646\u062f \u061f \u0645\u0636\u0631\u0627\u062a \u06a9\u0645\u0628\u0648\u062f B12"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><strong><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini nelerde bulunur?\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06a9\u062c\u0627\u0633\u062a\u061f<\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"fa\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center\"><strong><span id=\"result_box\" class=\"\" lang=\"fa\" style=\"font-size: 16pt\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span style=\"font-size: 18pt\">\u0645\u0636\u0631\u0627\u062a \u06a9\u0645\u0628\u0648\u062f<\/span> <\/span><span title=\"B12 eksikli\u011finin zararlar\u0131 \">B12<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt\"><span title=\"B12 vitamini eksikli\u011fi yeti\u015fkinlerde ve \u00e7ocuklarda bir tak\u0131m sa\u011fl\u0131k sorunlar\u0131na neden olabiliyor. \">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/span><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini eksikli\u011fi yeti\u015fkinlerde ve \u00e7ocuklarda bir tak\u0131m sa\u011fl\u0131k sorunlar\u0131na neden olabiliyor. \">B12\u00a0 <\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini eksikli\u011fi yeti\u015fkinlerde ve \u00e7ocuklarda bir tak\u0131m sa\u011fl\u0131k sorunlar\u0131na neden olabiliyor. \"> \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0633\u0627\u0633\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f\u061b<\/span><\/span><\/span><\/span><\/p>\n<p><a href=\"http:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/5ad5bf2a7152d9113073b6f9.jpg\" rel=\"lightbox\"><img loading=\"lazy\" class=\"alignright size-full wp-image-15658\" src=\"http:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/5ad5bf2a7152d9113073b6f9.jpg\" alt=\"5ad5bf2a7152d9113073b6f9\" width=\"750\" height=\"422\" srcset=\"https:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/5ad5bf2a7152d9113073b6f9.jpg 750w, https:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/5ad5bf2a7152d9113073b6f9-300x169.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14pt\"><strong>\u0645\u06af\u0647\u00a0 <span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini, alyuvar \u00fcretiminde folik asitin d\u00fczenlenmesine yard\u0131m eder ve demir kullan\u0131m\u0131na yard\u0131mc\u0131 olur. \">B12\u00a0 \u0686\u06cc\u06a9\u0627\u0631 \u0645\u06cc\u06a9\u0646\u0647\u061f<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\"><strong>\u06a9\u0645\u06a9 \u0628\u0647 :<\/strong><\/span><\/p>\n<ul>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini, alyuvar \u00fcretiminde folik asitin d\u00fczenlenmesine yard\u0131m eder ve demir kullan\u0131m\u0131na yard\u0131mc\u0131 olur. \">\u00a0\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 <\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini, alyuvar \u00fcretiminde folik asitin d\u00fczenlenmesine yard\u0131m eder ve demir kullan\u0131m\u0131na yard\u0131mc\u0131 olur. \">\u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0622\u0647\u0646\u060c<\/span><\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"Do\u011fru sindirim, besinlerin al\u0131nmas\u0131, protein sentezi, karbonhidrat ve ya\u011f metabolizmas\u0131 i\u00e7in gereklidir.\"> \u0647\u0636\u0645 \u0645\u0646\u0627\u0633\u0628 \u063a\u0630\u0627 \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"fa\"> <\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 vitamini sinir tahribat\u0131n\u0131 \u00f6nler, do\u011furganl\u0131\u011f\u0131 sa\u011flar, h\u00fccre olu\u015fumunu ve uzun ya\u015famas\u0131n\u0131 sa\u011flar, sinir u\u00e7lar\u0131n\u0131n normal geli\u015fimini kolayla\u015ft\u0131r\u0131r, haf\u0131zan\u0131n g\u00fc\u00e7lenmesine ve \u00f6\u011frenmeye yard\u0131m eder..B12 vitamini eksikli\u011finde y\u00fcr\u00fcme bozuklu\u011fu, kronik yorgunluk, depresyon, sindirim bozukluklar\u0131, bay\u0131lmalar, mide bulant\u0131s\u0131, kusma\">\u062a\u0633\u0647\u06cc\u0644 \u062f\u0631 \u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0639\u0635\u0628<\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 vitamini sinir tahribat\u0131n\u0131 \u00f6nler, do\u011furganl\u0131\u011f\u0131 sa\u011flar, h\u00fccre olu\u015fumunu ve uzun ya\u015famas\u0131n\u0131 sa\u011flar, sinir u\u00e7lar\u0131n\u0131n normal geli\u015fimini kolayla\u015ft\u0131r\u0131r, haf\u0131zan\u0131n g\u00fc\u00e7lenmesine ve \u00f6\u011frenmeye yard\u0131m eder..B12 vitamini eksikli\u011finde y\u00fcr\u00fcme bozuklu\u011fu, kronik yorgunluk, depresyon, sindirim bozukluklar\u0131, bay\u0131lmalar, mide bulant\u0131s\u0131, kusma\">\u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647<\/span><\/span><\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0648\u0644 \u0639\u0645\u0631 (\u0628\u0627 \u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645)<\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"Do\u011fru sindirim, besinlerin al\u0131nmas\u0131, protein sentezi, karbonhidrat ve ya\u011f metabolizmas\u0131 i\u00e7in gereklidir.\">\u062c\u0647\u062a <\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"Do\u011fru sindirim, besinlerin al\u0131nmas\u0131, protein sentezi, karbonhidrat ve ya\u011f metabolizmas\u0131 i\u00e7in gereklidir.\">\u0633\u0646\u062a\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0686\u0631\u0628\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a<\/span><\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 vitamini sinir tahribat\u0131n\u0131 \u00f6nler, do\u011furganl\u0131\u011f\u0131 sa\u011flar, h\u00fccre olu\u015fumunu ve uzun ya\u015famas\u0131n\u0131 sa\u011flar, sinir u\u00e7lar\u0131n\u0131n normal geli\u015fimini kolayla\u015ft\u0131r\u0131r, haf\u0131zan\u0131n g\u00fc\u00e7lenmesine ve \u00f6\u011frenmeye yard\u0131m eder..B12 vitamini eksikli\u011finde y\u00fcr\u00fcme bozuklu\u011fu, kronik yorgunluk, depresyon, sindirim bozukluklar\u0131, bay\u0131lmalar, mide bulant\u0131s\u0131, kusma\">\u00a0<span style=\"font-size: 14pt\"><strong>\u0648 \u0645\u0627\u0646\u0639 \u0627\u0632 \u0628\u0648\u062c\u0648\u062f \u0622\u0645\u062f\u0646:<\/strong><\/span> <\/span><\/span><\/p>\n<ul>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 vitamini sinir tahribat\u0131n\u0131 \u00f6nler, do\u011furganl\u0131\u011f\u0131 sa\u011flar, h\u00fccre olu\u015fumunu ve uzun ya\u015famas\u0131n\u0131 sa\u011flar, sinir u\u00e7lar\u0131n\u0131n normal geli\u015fimini kolayla\u015ft\u0131r\u0131r, haf\u0131zan\u0131n g\u00fc\u00e7lenmesine ve \u00f6\u011frenmeye yard\u0131m eder..B12 vitamini eksikli\u011finde y\u00fcr\u00fcme bozuklu\u011fu, kronik yorgunluk, depresyon, sindirim bozukluklar\u0131, bay\u0131lmalar, mide bulant\u0131s\u0131, kusma\">\u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u062a\u0634\u0646\u062c\u060c \u062a\u0647\u0648\u0639 \u0648 \u0627\u0633\u062a\u0641\u0631\u0627\u063a\u00a0<\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\", fazla gaz \u00e7\u0131karma, ba\u015f d\u00f6nmesi, uyku hali, karaci\u011fer b\u00fcy\u00fcmesi, g\u00f6z bozukluklar\u0131, hal\u00fcsinasyonlar, ba\u015f a\u011fr\u0131lar\u0131, dil enfeksiyonu, huzursuzluk, zor nefes alma, haf\u0131za kayb\u0131, sinirsel bozulmalar, kalp \u00e7arp\u0131nt\u0131s\u0131, kans\u0131zl\u0131k, kulaklarda \u00e7\u0131nlama, omurilik y\u0131pranmas\u0131 gibi rahats\u0131zl\u0131klar g\u00f6r\u00fclebilir\"> \u0646\u0641\u062e \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u0633\u0631\u06af\u06cc\u062c\u0647\u060c \u062e\u0648\u0627\u0628 \u0622\u0644\u0648\u062f\u06af\u06cc\u060c \u06a9\u0628\u062f\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0686\u0634\u0645\u060c \u062a\u0648\u0647\u0645\u060c \u0633\u0631\u062f\u0631\u062f<\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\", fazla gaz \u00e7\u0131karma, ba\u015f d\u00f6nmesi, uyku hali, karaci\u011fer b\u00fcy\u00fcmesi, g\u00f6z bozukluklar\u0131, hal\u00fcsinasyonlar, ba\u015f a\u011fr\u0131lar\u0131, dil enfeksiyonu, huzursuzluk, zor nefes alma, haf\u0131za kayb\u0131, sinirsel bozulmalar, kalp \u00e7arp\u0131nt\u0131s\u0131, kans\u0131zl\u0131k, kulaklarda \u00e7\u0131nlama, omurilik y\u0131pranmas\u0131 gibi rahats\u0131zl\u0131klar g\u00f6r\u00fclebilir\"> \u0639\u0641\u0648\u0646\u062a \u0632\u0628\u0627\u0646\u060c \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u0634\u06a9\u0627\u0644 \u062f\u0631 \u062a\u0646\u0641\u0633\u060c \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062d\u0627\u0641\u0638\u0647<\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\", fazla gaz \u00e7\u0131karma, ba\u015f d\u00f6nmesi, uyku hali, karaci\u011fer b\u00fcy\u00fcmesi, g\u00f6z bozukluklar\u0131, hal\u00fcsinasyonlar, ba\u015f a\u011fr\u0131lar\u0131, dil enfeksiyonu, huzursuzluk, zor nefes alma, haf\u0131za kayb\u0131, sinirsel bozulmalar, kalp \u00e7arp\u0131nt\u0131s\u0131, kans\u0131zl\u0131k, kulaklarda \u00e7\u0131nlama, omurilik y\u0131pranmas\u0131 gibi rahats\u0131zl\u0131klar g\u00f6r\u00fclebilir\"> \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u06a9\u0645 \u062e\u0648\u0646\u06cc\u060c \u0632\u0646\u06af \u062f\u0631 \u06af\u0648\u0634\u00a0\u00a0<\/span><\/span><\/li>\n<li><span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\", fazla gaz \u00e7\u0131karma, ba\u015f d\u00f6nmesi, uyku hali, karaci\u011fer b\u00fcy\u00fcmesi, g\u00f6z bozukluklar\u0131, hal\u00fcsinasyonlar, ba\u015f a\u011fr\u0131lar\u0131, dil enfeksiyonu, huzursuzluk, zor nefes alma, haf\u0131za kayb\u0131, sinirsel bozulmalar, kalp \u00e7arp\u0131nt\u0131s\u0131, kans\u0131zl\u0131k, kulaklarda \u00e7\u0131nlama, omurilik y\u0131pranmas\u0131 gibi rahats\u0131zl\u0131klar g\u00f6r\u00fclebilir\">\u06a9\u0627\u0647\u0634\u00a0 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0634\u0641\u062a\u0647 \u0646\u062e\u0627\u0639<br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <span id=\"result_box\" class=\"\" lang=\"fa\"><span title=\"B12 eksikli\u011finin zararlar\u0131 \"><span title=\"B12 vitamini, alyuvar \u00fcretiminde folik asitin d\u00fczenlenmesine yard\u0131m eder ve demir kullan\u0131m\u0131na yard\u0131mc\u0131 olur. \">B12\u00a0 \u0647\u0633\u062a\u0646\u062f:<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p><strong>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc<\/strong><\/p>\n<ul>\n<li>\u0634\u06cc\u0631<\/li>\n<li>\u0645\u0627\u0633\u062a<\/li>\n<li>\u062f\u0648\u063a<\/li>\n<\/ul>\n<p><strong>\u062a\u062e\u0645 \u0645\u0631\u063a<\/strong><\/p>\n<ul>\n<li>\u062a\u062e\u0645 \u0645\u0631\u063a<\/li>\n<li>\u062a\u062e\u0645 \u0627\u0631\u062f\u06a9<\/li>\n<li>\u062a\u062e\u0645 \u063a\u0627\u0632<\/li>\n<\/ul>\n<p><strong>\u062c\u06cc\u06af\u0631<\/strong><\/p>\n<ul>\n<li>\u06af\u0627\u0648<\/li>\n<li>\u06af\u0648\u0633\u0641\u0646\u062f ( \u0628\u062e\u0635\u0648\u0635 \u0628\u0631\u0647)<\/li>\n<\/ul>\n<p>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0631\u06cc\u0627\u06cc\u06cc<\/p>\n<ul>\n<li>\u0635\u062f\u0641<\/li>\n<li>\u062e\u0631\u0686\u0646\u06af<\/li>\n<li>\u0627\u0646\u0648\u0627\u0639 \u0645\u0627\u0647\u06cc \u0647\u0627\n<ul>\n<li>\u0633\u0627\u0644\u0645\u0648\u0646\u060c\u00a0 \u062a\u0646\u060c \u0622\u0632\u0627\u062f\u060c \u0642\u0632\u0644 \u0622\u0644\u0627\u00a0 ( \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u0645\u06af\u0627 3 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0647\u0633\u062a\u0646\u062f)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632<\/p>\n<ul>\n<li>\u06af\u0627\u0648<\/li>\n<li>\u0628\u0631\u0647<\/li>\n<\/ul>\n<p><a href=\"http:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/images-3.jpg\" rel=\"lightbox\"><img loading=\"lazy\" class=\"alignright size-full wp-image-15659\" src=\"http:\/\/nasimword.ir\/wp-content\/uploads\/2018\/04\/images-3.jpg\" 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