{"id":69131,"date":"2021-05-04T15:39:13","date_gmt":"2021-05-04T11:09:13","guid":{"rendered":"https:\/\/nasimword.ir\/?p=69131"},"modified":"2021-05-04T15:39:19","modified_gmt":"2021-05-04T11:09:19","slug":"mark-wahlberg-reveals-new-look-after-gaining-20-pounds-in-just-3-weeks","status":"publish","type":"post","link":"https:\/\/nasimword.ir\/?p=69131&lang=en","title":{"rendered":"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks"},"content":{"rendered":"<div class=\"theme-wrap\">\n<div class=\"columns is-desktop\">\n<div class=\"column is-7-desktop is-offset-1-desktop article-detail__main-content\">\n<section class=\"article-detail__segment\">\n<div class=\"article-detail__video-text\">\n<div class=\"article-detail__text-only\">\n<p style=\"text-align: left\"><a href=\"https:\/\/www.eonline.com\/news\/mark_wahlberg\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Mark Wahlberg<\/strong><\/a>&#8216;s legendary abs have temporarily departed.<\/p>\n<p style=\"text-align: left\">The 49-year-old Oscar-nominated star of\u00a0<em>The Departed<\/em>\u00a0took to\u00a0<a href=\"https:\/\/www.instagram.com\/p\/CObTGQcrqb3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>\u00a0on Monday, May 3 to share photos of himself as he shoots his new film,\u00a0<em>Stu<\/em>. The post featured a glimpse at his muscular physique from three weeks ago while wearing boxing shorts, side-by-side with his current look after gaining 20 pounds.<\/p>\n<p style=\"text-align: left\">&#8220;From this 3 weeks ago, to this, now,&#8221; Mark wrote. He then\u00a0sent a message to his chef,\u00a0<strong>Lawrence Duran<\/strong>, by adding, &#8220;Thanks to @chef_lawrence_d cooking.&#8221;<\/p>\n<p style=\"text-align: left\">The\u00a0<a href=\"https:\/\/www.eonline.com\/news\/1263745\/check-out-the-biggest-celeb-fitness-transformations-of-2021\" target=\"_blank\" rel=\"noopener noreferrer\">body transformation<\/a>\u00a0led to plenty of responses, including one from the star&#8217;s wife,\u00a0<strong>Rhea<\/strong>. &#8220;And it looks just as hot in person baby [heart emoji],&#8221; she commented.<\/p>\n<p style=\"text-align: left\"><a href=\"https:\/\/www.eonline.com\/news\/mario_lopez\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Mario Lopez<\/strong><\/a>\u00a0posted, &#8220;Yo. You wear mad chubby well homie!&#8221; Meanwhile,\u00a0<em>Baywatch<\/em>\u00a0alum\u00a0<strong>Gena Lee Nolin<\/strong>\u00a0wrote, &#8220;Goes to show us all &#8211; we are what we eat! The effort in moving and eating healthy!&#8221;<\/p>\n<p style=\"text-align: left\">Two days prior, Mark had shared footage of himself in a gym, where he lifted up his shirt and pushed out his\u00a0growing\u00a0belly. &#8220;<strong>Kenny<\/strong>&#8216;s down 50 and I&#8217;m up about 20,&#8221; Mark wrote about his gym partner. &#8220;Inspired to be better! I&#8217;m going up another 20. Yes it&#8217;s for a role.&#8221;<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"article-detail__segment\">\n<div class=\"article-detail__cta\">\n<div class=\"article-detail__cta__body\">\n<div class=\"article-detail__cta__title\"><img loading=\"lazy\" class=\"aligncenter wp-image-69147 size-full\" src=\"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg 1080w, https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1-150x150.jpg 150w, https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1-300x300.jpg 300w, https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1-768x768.jpg 768w, https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1-1024x1024.jpg 1024w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"article-detail__segment-ad\" style=\"text-align: left\">\n<div id=\"inlinearticle-CnC2H5UTjufxz1TcxFOYo\" class=\" mps--centered\">\n<div id=\"div-gpt-inlinearticle-2023782024\" class=\"mps-slot\">\n<div id=\"google_ads_iframe_\/4295\/eonline.ca\/newsdetail_2__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<section class=\"article-detail__segment\">\n<div class=\"article-detail__text-only\">\n<p style=\"text-align: left\">On April 8, the\u00a0<em>Ted<\/em>\u00a0actor appeared on\u00a0<em>Jimmy Kimmel Live<\/em>, and he told host\u00a0<a href=\"https:\/\/www.eonline.com\/news\/jimmy_kimmel\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Jimmy Kimmel<\/strong><\/a>\u00a0about the enigmatic real-life character he&#8217;ll be playing in director\u00a0<strong>Rosalind Ross<\/strong>&#8216; forthcoming drama.<\/p>\n<p style=\"text-align: left\">&#8220;I&#8217;m playing a guy who was a fighter\u2014he was many things,&#8221; Mark explained. &#8220;He was a fighter, he moved to L.A. to become an actor, he fell in love with a girl, he had an accident, he had an outer-body spiritual experience, he decided to become a priest. He died of a rare disease, IBM, but he had a big impact on a lot of people in a very short amount of time.&#8221;<\/p>\n<\/div>\n<\/section>\n<section class=\"article-detail__segment\">\n<div class=\"article-detail__social-content\"><\/div>\n<\/section>\n<section class=\"article-detail__segment\">\n<div class=\"article-detail__text-only\">\n<p style=\"text-align: left\">The early part of the shoot required\u00a0the performer\u00a0to be in shape for his character&#8217;s time as a boxer, but Mark, who previously\u00a0<a href=\"https:\/\/www.eonline.com\/uk\/news\/215354\/movie-review-the-fighter-lands-some-punches-but-can-t-deliver-a-knockout\" target=\"_blank\" rel=\"noopener noreferrer\">played a pugilist in 2010&#8217;s\u00a0<em>The Fighter<\/em><\/a>, was far more excited to get to the later years of the individual&#8217;s life, which meant Mark\u00a0could finally let himself go.<\/p>\n<p style=\"text-align: left\">&#8220;After we do the boxing scenes, I get to put on as much weight as possible over the course of the film, so I&#8217;m challenging myself to put on 30 pounds in the next six weeks,&#8221; he revealed. &#8220;They want me to do it as healthy as possible. I&#8217;m like, &#8216;Dude, I&#8217;ve been on such a regimen for so long, I just want to eat everything in sight.&#8217; I want to go to bakeries, I want to go to Denny&#8217;s, I want to get pancakes. I want to get everything that I could possibly get my hands on.&#8221;<\/p>\n<p style=\"text-align: left\">When Jimmy asked what Mark planned for his first meal of the hedonistic stretch, the actor said it would include &#8220;maybe a 20-piece chicken nugget, hot wings from Kentucky Fried Chicken with a six-pack of beer. Let&#8217;s start with a bang.&#8221;<\/p>\n<p style=\"text-align: left\">This has been a turbulent past\u00a0few weeks for Mark, whose mom,\u00a0<strong>Alma Wahlberg<\/strong>, recently\u00a0<a href=\"https:\/\/www.eonline.com\/news\/1260522\/mark-wahlberg-pays-tribute-to-late-mother-with-precious-family-photo-of-her-with-his-4-kids\" target=\"_blank\" rel=\"noopener noreferrer\">passed away at age 78<\/a>\u00a0after battling dementia. &#8220;My angel. Rest in peace,&#8221;\u00a0he posted to Instagram on April 18, along with a photo of\u00a0Alma.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"column is-4-desktop is-hidden-touch article-detail__right-rail\" style=\"text-align: left\">\n<div class=\"article-detail__right-rail--topad\">\n<div class=\" mps--desktop-only\">\n<div id=\"div-gpt-boxflex-2023782024\" class=\"mps-slot\"><\/div>\n<\/div>\n<\/div>\n<section class=\"latest-news\">\n<div class=\"list__content\">\n<div class=\"row list-row columns is-mobile\">\n<div class=\"list-row__thumb column is-5\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<footer class=\"page-footer\">\n<div class=\"global-footer container\">\n<div class=\"global-footer__info-links-container\">\n<div class=\"global-footer__info-links columns is-mobile is-multiline is-centered\" style=\"text-align: left\"><\/div>\n<\/div>\n<\/div>\n<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>Mark Wahlberg&#8216;s legendary abs have temporarily departed. The 49-year-old Oscar-nominated star of\u00a0The Departed\u00a0took to\u00a0Instagram\u00a0on Monday, May 3 to share photos of himself as he shoots his new film,\u00a0Stu. The post featured a glimpse at his muscular physique from three weeks ago while wearing boxing shorts, side-by-side with his current look after gaining 20 pounds. &#8220;From &hellip;<\/p>\n","protected":false},"author":31,"featured_media":69147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11185],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasimword.ir\/?p=69131&#038;lang=en\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word\" \/>\n<meta property=\"og:description\" content=\"Mark Wahlberg&#8216;s legendary abs have temporarily departed. The 49-year-old Oscar-nominated star of\u00a0The Departed\u00a0took to\u00a0Instagram\u00a0on Monday, May 3 to share photos of himself as he shoots his new film,\u00a0Stu. The post featured a glimpse at his muscular physique from three weeks ago while wearing boxing shorts, side-by-side with his current look after gaining 20 pounds. &#8220;From &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nasimword.ir\/?p=69131&amp;lang=en\" \/>\n<meta property=\"og:site_name\" content=\"Nasim Word\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-04T11:09:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-04T11:09:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"M.M\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nasimword.ir\/#website\",\"url\":\"https:\/\/nasimword.ir\/\",\"name\":\"Nasim Word\",\"description\":\"\u067e\u0648\u0631\u062a\u0627\u0644 \u062e\u0628\u0631\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644\u06cc \u0646\u0633\u06cc\u0645\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nasimword.ir\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/nasimword.ir\/?p=69131&lang=en#primaryimage\",\"inLanguage\":\"fa-IR\",\"url\":\"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg\",\"contentUrl\":\"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nasimword.ir\/?p=69131&lang=en#webpage\",\"url\":\"https:\/\/nasimword.ir\/?p=69131&lang=en\",\"name\":\"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word\",\"isPartOf\":{\"@id\":\"https:\/\/nasimword.ir\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nasimword.ir\/?p=69131&lang=en#primaryimage\"},\"datePublished\":\"2021-05-04T11:09:13+00:00\",\"dateModified\":\"2021-05-04T11:09:19+00:00\",\"author\":{\"@id\":\"https:\/\/nasimword.ir\/#\/schema\/person\/8d0af02bb8aeb0089bc58fd45b8ffbfb\"},\"breadcrumb\":{\"@id\":\"https:\/\/nasimword.ir\/?p=69131&lang=en#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nasimword.ir\/?p=69131&lang=en\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nasimword.ir\/?p=69131&lang=en#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/nasimword.ir\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/nasimword.ir\/#\/schema\/person\/8d0af02bb8aeb0089bc58fd45b8ffbfb\",\"name\":\"M.M\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/nasimword.ir\/#personlogo\",\"inLanguage\":\"fa-IR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cbaebd6fec2603944f0efff1beb91813?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cbaebd6fec2603944f0efff1beb91813?s=96&d=mm&r=g\",\"caption\":\"M.M\"},\"url\":\"https:\/\/nasimword.ir\/?author=31\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nasimword.ir\/?p=69131&lang=en","og_locale":"fa_IR","og_type":"article","og_title":"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word","og_description":"Mark Wahlberg&#8216;s legendary abs have temporarily departed. The 49-year-old Oscar-nominated star of\u00a0The Departed\u00a0took to\u00a0Instagram\u00a0on Monday, May 3 to share photos of himself as he shoots his new film,\u00a0Stu. The post featured a glimpse at his muscular physique from three weeks ago while wearing boxing shorts, side-by-side with his current look after gaining 20 pounds. &#8220;From &hellip;","og_url":"https:\/\/nasimword.ir\/?p=69131&lang=en","og_site_name":"Nasim Word","article_published_time":"2021-05-04T11:09:13+00:00","article_modified_time":"2021-05-04T11:09:19+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"M.M","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"3 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/nasimword.ir\/#website","url":"https:\/\/nasimword.ir\/","name":"Nasim Word","description":"\u067e\u0648\u0631\u062a\u0627\u0644 \u062e\u0628\u0631\u06cc \u0648 \u062a\u062d\u0644\u06cc\u0644\u06cc \u0646\u0633\u06cc\u0645","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nasimword.ir\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":"ImageObject","@id":"https:\/\/nasimword.ir\/?p=69131&lang=en#primaryimage","inLanguage":"fa-IR","url":"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg","contentUrl":"https:\/\/nasimword.ir\/wp-content\/uploads\/2021\/05\/Mark-Wahlberg-Reveals-New-Look-After-Gaining-20-Pounds-in-1.jpg","width":1080,"height":1080},{"@type":"WebPage","@id":"https:\/\/nasimword.ir\/?p=69131&lang=en#webpage","url":"https:\/\/nasimword.ir\/?p=69131&lang=en","name":"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks - Nasim Word","isPartOf":{"@id":"https:\/\/nasimword.ir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nasimword.ir\/?p=69131&lang=en#primaryimage"},"datePublished":"2021-05-04T11:09:13+00:00","dateModified":"2021-05-04T11:09:19+00:00","author":{"@id":"https:\/\/nasimword.ir\/#\/schema\/person\/8d0af02bb8aeb0089bc58fd45b8ffbfb"},"breadcrumb":{"@id":"https:\/\/nasimword.ir\/?p=69131&lang=en#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nasimword.ir\/?p=69131&lang=en"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nasimword.ir\/?p=69131&lang=en#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/nasimword.ir\/"},{"@type":"ListItem","position":2,"name":"Mark Wahlberg Reveals New Look After Gaining 20 Pounds in Just 3 Weeks"}]},{"@type":"Person","@id":"https:\/\/nasimword.ir\/#\/schema\/person\/8d0af02bb8aeb0089bc58fd45b8ffbfb","name":"M.M","image":{"@type":"ImageObject","@id":"https:\/\/nasimword.ir\/#personlogo","inLanguage":"fa-IR","url":"https:\/\/secure.gravatar.com\/avatar\/cbaebd6fec2603944f0efff1beb91813?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cbaebd6fec2603944f0efff1beb91813?s=96&d=mm&r=g","caption":"M.M"},"url":"https:\/\/nasimword.ir\/?author=31"}]}},"_links":{"self":[{"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/posts\/69131"}],"collection":[{"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/nasimword.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69131"}],"version-history":[{"count":0,"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/posts\/69131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasimword.ir\/index.php?rest_route=\/wp\/v2\/media\/69147"}],"wp:attachment":[{"href":"https:\/\/nasimword.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasimword.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasimword.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}