{"id":93627,"date":"2025-11-14T09:34:17","date_gmt":"2025-11-14T06:04:17","guid":{"rendered":"https:\/\/nasimword.ir\/?p=93627"},"modified":"2025-11-08T20:38:57","modified_gmt":"2025-11-08T17:08:57","slug":"%d8%a8%d8%a7%d8%af%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%db%8c-%d9%81%d9%88%d9%82%d8%a7%d9%84%d8%b9%d8%a7%d8%af%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%82%d9%84%d8%a8%d8%8c-%d9%88%d8%b2%d9%86-%d9%88","status":"publish","type":"post","link":"https:\/\/nasimword.ir\/?p=93627","title":{"rendered":"\u0628\u0627\u062f\u0627\u0645: \u063a\u0630\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628\u060c \u0648\u0632\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0644\u06cc"},"content":{"rendered":"<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u06cc\u067e\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627 \u0686\u06af\u0627\u0644\u06cc \u067e\u0627\u06cc\u06cc\u0646 (Low-Density Lipoprotein &#8211; LDL) \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0631\u0648\u0642\u06cc \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0634\u0645\u0627 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u0628\u062e\u0648\u0631\u06cc\u062f \u062a\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06af\u0631\u0633\u0646\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u0646\u0628\u0639\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646 (Riboflavin)\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0633\u062a. \u0628\u0627\u062f\u0627\u0645 \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc Prunus dulcis \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0622\u062c\u06cc\u0644\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06a9\u0627\u0645\u0644\u060c \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u0628\u0631\u0634 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u06cc\u0627 \u0622\u0633\u06cc\u0627\u0628 \u0634\u062f\u0647 \u0628\u0647 \u0622\u0631\u062f \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u062e\u0648\u0631\u062f. \u0622\u0646\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u0646\u062f.<\/p>\n<div id=\"dbb1-d8add8a7d988db8c-d8a2d986d8aadb8cd8a7daa9d8b3db8cd8afd8a7d986d987d8a7\" class=\"index-title\"><\/div><h3>\u06f1. \u062d\u0627\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0645\u0645\u0644\u0648 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f (Free Radicals) \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u060c \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0648 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0631\u0633\u0627\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0627\u06cc\u0645\u0646\u06cc \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0647 \u06af\u0634\u0627\u062f \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f \u0648 \u0628\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062a\u062e\u0631\u06cc\u0628 \u0639\u0635\u0628\u06cc (Neurodegenerative Conditions)\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 (Alzheimer\u2019s)\u060c \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u062f\u0647\u0646\u062f\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062e\u0648\u0627\u0635 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646\u0647\u0627. \u0627\u06cc\u0646 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0646\u06cc\u0632 \u0633\u0648\u062f \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u06a9\u0631\u0631 \u0628\u0627\u062f\u0627\u0645 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0686\u0627\u0642\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 (Hypertension)\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 (Metabolic Syndrome) \u0645\u0631\u062a\u0628\u0637 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<div id=\"dbb2-d982d8afd8b1d8aad987d8a7db8c-d985d988d8a7d8af-d985d8bad8b0db8c\" class=\"index-title\"><\/div><h3>\u06f2. \u0642\u062f\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0645\u0645\u0644\u0648 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0645\u0646\u0627\u0628\u0639 \u0639\u0627\u0644\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u06a9\u200c\u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0648 \u0686\u0646\u062f\u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 (Monounsaturated and Polyunsaturated Fats) \u0647\u0633\u062a\u0646\u062f &#8211; \u06cc\u0639\u0646\u06cc \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645. \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u0627\u0641\u062a.<\/p>\n<p>\u0645\u0646\u06cc\u0632\u06cc\u0645 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0646\u0642\u0634\u06cc \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0635\u0628 \u0648 \u0639\u0636\u0644\u0647 \u062f\u0627\u0631\u062f\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0631\u0627 \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0642\u0648\u06cc \u0628\u0645\u0627\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0633\u0627\u0644\u0645 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<div id=\"dbb3-d8aad982d988db8cd8aa-d8b3d984d8a7d985d8aa-d8b1d988d8afd987\" class=\"index-title\"><\/div><h3>\u06f3. \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0632\u0648\u0645\u0627\u064b \u0627\u0646\u0648\u0627\u0639 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0628\u0647\u062a\u0631 \u06a9\u0627\u0631 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f2 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u200c\u062e\u0648\u0631\u062f\u0646\u062f \u0628\u0648\u062a\u06cc\u0631\u0627\u062a (Butyrate) \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u062f\u0646\u062f \u062f\u0627\u0634\u062a\u0646\u062f \u06a9\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u062e\u0648\u0628 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0627\u0633\u062a. \u0628\u0648\u062a\u06cc\u0631\u0627\u062a \u0646\u0648\u0639\u06cc \u0627\u0633\u06cc\u062f \u0686\u0631\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0632\u0645\u0627\u0646\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u0641\u06cc\u0628\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0636\u0645 \u06a9\u0646\u062f\u060c \u067e\u0631\u062f\u0627\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0648 \u067e\u0648\u0633\u062a \u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u067e\u0631\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 (Prebiotics) \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0632\u06cc\u0631\u0627 \u0628\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0631\u0634\u062f \u06a9\u0646\u0646\u062f. \u0648\u0642\u062a\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u062f\u0647 \u0634\u0645\u0627 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0648\u062a\u06cc\u0631\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0648\u062a\u06cc\u0631\u0627\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0631\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<div id=\"dbb4-d985d8add8a7d981d8b8d8aa-d8a7d8b2-d982d984d8a8\" class=\"index-title\"><\/div><h3>\u06f4. \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0642\u0644\u0628<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u0642\u0644\u0628 \u0634\u0645\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0637\u0628\u0642 \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f8\u060c \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 HDL \u00ab\u062e\u0648\u0628\u00bb \u0645\u062d\u0627\u0641\u0638 \u0642\u0644\u0628 \u0631\u0627 \u062d\u0641\u0638 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0633\u0637\u0648\u062d LDL \u00ab\u0628\u062f\u00bb \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u067e\u0631\u0641\u0634\u0627\u0631\u06cc \u062e\u0648\u0646\u060c \u0627\u0633\u062a\u0631\u0633 \u0627\u0636\u0627\u0641\u06cc \u0628\u0631 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u06cc \u0634\u0645\u0627\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u0644\u0628 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0631\u0648\u0642\u06cc \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0648 \u0633\u0627\u06cc\u0631 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0631\u0648\u0642\u06cc (Vascular Function) \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0634\u0644 \u0634\u0648\u0646\u062f \u0648 \u0633\u0641\u062a\u06cc \u0634\u0631\u06cc\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u062d\u0630\u0641 \u0646\u06a9\u0646\u06cc\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u06af\u0646\u062c\u0627\u0646\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0633\u0637\u0648\u062d LDL \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0633\u0637\u0648\u062d HDL \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0628\u0627\u062f\u0627\u0645 \u062e\u0648\u0631\u0627\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0627\u0647\u0634 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645 \u0648 \u067e\u0627 \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n<div id=\"dbb5-d985d985daa9d986-d8a7d8b3d8aa-d8a8d987-d8aad986d8b8db8cd985-d988d8b2d986-daa9d985daa9-daa9d986d8af\" class=\"index-title\"><\/div><h3>\u06f5. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u0633\u062a \u0627\u06af\u0631 \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u062f\u0627\u0645 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (Body Mass Index &#8211; BMI)\u060c \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0648 \u0686\u0631\u0628\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0637\u0631\u0627\u0641 \u0642\u0633\u0645\u062a \u0645\u06cc\u0627\u0646\u06cc \u0648 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u062c\u0645\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u0633\u0631\u06a9\u0648\u0628 \u06af\u0631\u0633\u0646\u06af\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f. \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u062a\u0648\u062c\u0647:<\/strong> \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u0627 BMI \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u0645\u063a\u0631\u0636\u0627\u0646\u0647 \u0648 \u0642\u062f\u06cc\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0648\u0632\u0646 \u0648 \u0642\u062f \u0628\u0631\u0627\u06cc \u0641\u0631\u0636\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0639\u06cc\u0627\u0631 \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u062c\u0647\u0627\u062a \u0645\u0639\u06cc\u0648\u0628 \u0627\u0633\u062a \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646\u060c \u0642\u0648\u0645\u06cc\u062a\u060c \u062c\u0646\u0633\u06cc\u062a\u060c \u0646\u0698\u0627\u062f \u0648 \u0633\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0628\u0627 \u0648\u062c\u0648\u062f \u0646\u0642\u0635\u200c\u0647\u0627\u060c \u062c\u0627\u0645\u0639\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0647\u0646\u0648\u0632 \u0627\u0632 BMI \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0632\u06cc\u0631\u0627 \u0631\u0648\u0634\u06cc \u0627\u0631\u0632\u0627\u0646 \u0648 \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u062a\u062d\u0644\u06cc\u0644 \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<div id=\"dbb6-d8add985d8a7db8cd8aa-d8a7d8b2-d8b3d984d8a7d985d8aa-d9bed988d8b3d8aa\" class=\"index-title\"><\/div><h3>\u06f6. \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<\/h3>\n<p>\u0627\u06af\u0631 \u0627\u0632 \u06cc\u0627\u0626\u0633\u06af\u06cc (Menopause) \u06af\u0630\u0634\u062a\u0647\u200c\u0627\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0631\u0648\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u067e\u0633 \u0627\u0632 \u06cc\u0627\u0626\u0633\u06af\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0628\u0648\u062f\u0646\u062f\u060c \u067e\u0633 \u0627\u0632 \u06f1\u06f6 \u0647\u0641\u062a\u0647 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u06a9\u0645\u062a\u0631 \u0648 \u0631\u0646\u06af \u067e\u0648\u0633\u062a \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n<div id=\"d8a7d8b1d8b2d8b4-d8bad8b0d8a7db8cdb8c-d8a8d8a7d8afd8a7d985\" class=\"index-title\"><\/div><h3>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u062f\u0627\u0645<\/h3>\n<p>\u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627\u060c \u0628\u0627\u062f\u0627\u0645 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u06cc\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u062a\u06a9\u200c\u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0648 \u0686\u0646\u062f\u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u06a9\u0644\u0633\u06cc\u0645\u060c \u0622\u0647\u0646 \u0648 \u0641\u0648\u0644\u0627\u062a \u0631\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062f\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0628\u0627\u062f\u0627\u0645 \u062e\u0627\u0645 &#8211; \u062d\u062f\u0648\u062f \u0633\u0647 \u0686\u0647\u0627\u0631\u0645 \u0641\u0646\u062c\u0627\u0646 &#8211; \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f:<\/p>\n<ul>\n<li>\u06a9\u0627\u0644\u0631\u06cc: \u062d\u062f\u0648\u062f \u06f6\u06f0\u06f0<\/li>\n<li>\u0686\u0631\u0628\u06cc: \u06f5\u06f1.\u06f1 \u06af\u0631\u0645<\/li>\n<li>\u0641\u06cc\u0628\u0631: \u06f1\u06f0.\u06f8 \u06af\u0631\u0645<\/li>\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646: \u06f2\u06f1.\u06f4 \u06af\u0631\u0645<\/li>\n<li>\u0628\u06cc\u0648\u062a\u06cc\u0646 (Biotin): \u06f5\u06f7 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645<\/li>\n<li>\u06a9\u0644\u0633\u06cc\u0645: \u06f2\u06f5\u06f4 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0641\u0633\u0641\u0631 (Phosphorus): \u06f5\u06f0\u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0645\u0646\u06cc\u0632\u06cc\u0645: \u06f2\u06f5\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0645\u0633: \u06f0.\u06f9\u06f1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<\/ul>\n<p>\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0646\u0645\u06a9 \u0628\u0647 \u0622\u0646 \u0628\u0627\u062f\u0627\u0645\u200c\u0647\u0627 \u0648 \u0628\u0648 \u062f\u0627\u062f\u0646 \u0622\u0646\u0647\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f:<\/p>\n<ul>\n<li>\u06a9\u0627\u0644\u0631\u06cc: \u062d\u062f\u0648\u062f \u06f6\u06f4\u06f0<\/li>\n<li>\u0686\u0631\u0628\u06cc: \u06f5\u06f7.\u06f8 \u06af\u0631\u0645<\/li>\n<li>\u0641\u06cc\u0628\u0631: \u06f1\u06f1 \u06af\u0631\u0645<\/li>\n<li>\u06a9\u0644\u0633\u06cc\u0645: \u06f2\u06f7\u06f3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0641\u0633\u0641\u0631: \u06f4\u06f5\u06f6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0645\u0646\u06cc\u0632\u06cc\u0645: \u06f2\u06f5\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<li>\u0645\u0633: \u06f0.\u06f8\u06f7 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/li>\n<\/ul>\n<div id=\"d8aed8b7d8b1d8a7d8aa-d8a8d8a7d8afd8a7d985\" class=\"index-title\"><\/div><h3>\u062e\u0637\u0631\u0627\u062a \u0628\u0627\u062f\u0627\u0645<\/h3>\n<p>\u062e\u0637\u0631\u0627\u062a \u06a9\u0645\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u062f\u0627\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0648\u0627\u06a9\u0646\u0634 \u062c\u062f\u06cc \u0648 \u0628\u0627\u0644\u0642\u0648\u0647 \u062a\u0647\u062f\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0644\u0631\u0698\u06cc \u0628\u0627\u062f\u0627\u0645 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0628\u0647 \u0628\u0627\u062f\u0627\u0645 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0622\u0644\u0631\u0698\u06cc \u0628\u0647 \u0622\u062c\u06cc\u0644 \u062f\u0631\u062e\u062a\u06cc (Tree Nut Allergy) \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627\u062f\u0627\u0645 \u0646\u062e\u0648\u0631\u06cc\u062f.<\/p>\n<p>\u0628\u0627 \u062f\u0642\u062a \u0628\u062c\u0648\u06cc\u062f. \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u062e\u0641\u06af\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0627\u062f\u0627\u0645 \u06a9\u0627\u0645\u0644 \u0631\u0627 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f4 \u0633\u0627\u0644 \u0646\u062f\u0647\u06cc\u062f.<\/p>\n<div id=\"d8b1d8a7d987d987d8a7db8c-d8a7d8b3d8aad981d8a7d8afd987-d8a7d8b2-d8a8d8a7d8afd8a7d985\" class=\"index-title\"><\/div><h3>\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0627\u062f\u0627\u0645<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0634\u06a9\u0644 \u06cc\u06a9 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0642\u0627\u0628\u0644 \u062d\u0645\u0644 \u0622\u0633\u0627\u0646 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u0628\u0646\u0648\u0634\u06cc\u062f. \u0628\u0627\u062f\u0627\u0645 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u0648\u062f. \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul>\n<li>\u0645\u06cc\u0648\u0647 \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u06cc\u0627 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0631\u0648\u06a9\u0634 \u062e\u0631\u062f \u0634\u062f\u0647 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645\u060c \u06a9\u0645\u06cc \u0634\u0631\u0628\u062a \u0627\u0641\u0631\u0627\u060c \u062c\u0648 \u062f\u0648\u0633\u0631 \u0648 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\u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0627\u0633\u0645\u0648\u062a\u06cc \u0628\u0632\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062c\u0648 \u062f\u0648\u0633\u0631 \u0634\u0628\u0627\u0646\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f<\/li>\n<li>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0628\u0627 \u0633\u0633 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u0637\u0639\u0645\u200c\u062f\u0627\u0631 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0632 \u0622\u0628 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0633\u06cc\u0631 \u062e\u0631\u062f \u0634\u062f\u0647\u060c \u0632\u0646\u062c\u0628\u06cc\u0644 \u062a\u0627\u0632\u0647 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n<p>\u0628\u0647 \u0632\u0646\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f5 \u062a\u0627 \u06f6.\u06f5 \u0627\u0648\u0646\u0633 \u0645\u0639\u0627\u062f\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u0646\u062f \u0648 \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0647 \u06a9\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u0632 \u06f5.\u06f5 \u062a\u0627 \u06f7 \u0648\u0639\u062f\u0647\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u06cc\u06a9 \u0627\u0648\u0646\u0633 \u0645\u0639\u0627\u062f\u0644 \u0645\u0642\u062f\u0627\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0648\u0646\u0633 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0627\u062f\u0627\u0645\u060c \u06cc\u06a9 \u0627\u0648\u0646\u0633 \u0645\u0639\u0627\u062f\u0644 \u062d\u062f\u0648\u062f \u06f1\u06f2 \u062f\u0627\u0646\u0647 \u0628\u0627\u062f\u0627\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0631\u0627 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0635 \u0634\u0645\u0627 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0627\u0647\u062f\u0627\u0641 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u0644\u0648 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0628\u0627\u062f\u0627\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0648 \u062d\u062a\u06cc \u0628\u0647\u0628\u0648\u062f \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f &#8211; \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0631\u062f \u0628\u0627\u062f\u0627\u0645\u060c \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0644\u0631\u0698\u06cc \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0622\u062c\u06cc\u0644 \u062f\u0631\u062e\u062a\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u062f\u0627\u0645 \u06a9\u0627\u0645\u0644 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u06f4 \u0633\u0627\u0644 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627\u062f\u0627\u0645 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u06cc\u067e\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627 \u0686\u06af\u0627\u0644\u06cc \u067e\u0627\u06cc\u06cc\u0646 (Low-Density Lipoprotein &#8211; LDL) \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0631\u0648\u0642\u06cc \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0634\u0645\u0627 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u0628\u062e\u0648\u0631\u06cc\u062f \u062a\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06af\u0631\u0633\u0646\u06af\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u0646\u0628\u0639\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639 \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0627\u062f\u0627\u0645 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":93628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0628\u0627\u062f\u0627\u0645: \u063a\u0630\u0627\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628\u060c \u0648\u0632\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0644\u06cc - Nasim Word<\/title>\n<meta name=\"description\" content=\"\u0628\u0627\u062f\u0627\u0645 \u0628\u0627 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