{"id":93928,"date":"2025-12-04T16:42:37","date_gmt":"2025-12-04T13:12:37","guid":{"rendered":"https:\/\/nasimword.ir\/?p=93928"},"modified":"2025-11-14T22:47:34","modified_gmt":"2025-11-14T19:17:34","slug":"%da%a9%d8%aa%d8%a7%d8%a8%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%a8%db%8c%d8%a8%d9%84%db%8c%d9%88%d8%aa%d8%b1%d8%a7%d9%be%db%8c-%da%86%da%af%d9%88%d9%86%d9%87-%da%a9%d8%aa%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/nasimword.ir\/?p=93928","title":{"rendered":"\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc): \u0686\u06af\u0648\u0646\u0647 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u061f"},"content":{"rendered":"<p>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc (Bibliotherapy) \u0646\u0648\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u0647\u0646\u0631\u0647\u0627\u06cc \u062e\u0644\u0627\u0642 (Creative Arts Therapy) \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0627\u062f\u0628\u06cc\u0627\u062a (Literature) \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u0646\u062f\u06af\u06cc\u060c \u0627\u0631\u0627\u0626\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u060c \u062d\u0645\u0627\u06cc\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062e\u0648\u0627\u0646\u062f\u0646 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0648 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0648 \u0645\u062a\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f \u0648 \u062d\u06a9\u0645\u062a\u060c \u0628\u06cc\u0646\u0634 (Insight)\u060c \u0622\u0631\u0627\u0645\u0634 \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0627\u0637\u0641\u06cc \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0647\u0646\u06af\u0627\u0645 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628 (Anxiety)\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc (Depression) \u06cc\u0627 \u0633\u0648\u06af (Grief)\u060c \u062f\u0631\u06a9 \u0622\u0646\u0686\u0647 \u062f\u0631 \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u062a\u062c\u0631\u0628\u0647 \u0645\u0634\u0627\u0628\u0647\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0634\u06a9\u0627\u0641 \u0631\u0627 \u067e\u0631 \u06a9\u0646\u062f.<\/p>\n<h2>\u062f\u0631\u06a9 \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<p>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u062e\u0648\u0627\u0646\u062f\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0628\u0632\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u0633\u0647\u06cc\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647\u200c\u06a9\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (Psychotherapy) \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc (Cognitive Behavioral Therapy &#8211; CBT) \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<div id=\"daa9d8a7d8b1d8a8d8b1d8af-daafd8b3d8aad8b1d8afd987\" class=\"index-title\"><\/div><h3>\u06a9\u0627\u0631\u0628\u0631\u062f \u06af\u0633\u062a\u0631\u062f\u0647<\/h3>\n<p>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0641\u0631\u062f\u06cc \u0648 \u06af\u0631\u0648\u0647\u06cc \u0648 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0647\u0645\u0647 \u0633\u0646\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u06a9\u0627\u0631 \u0628\u0627 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u0632 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<div id=\"d8afd8b1d985d8a7d986-daafd8b1d988d987db8c\" class=\"index-title\"><\/div><h3>\u062f\u0631\u0645\u0627\u0646 \u06af\u0631\u0648\u0647\u06cc<\/h3>\n<p>\u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06af\u0631\u0648\u0647\u06cc (Group Therapy)\u060c \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0641\u0633\u06cc\u0631 \u062e\u0648\u062f \u0627\u0632 \u0645\u062a\u0648\u0646 \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0622\u0646 \u0628\u0627 \u0645\u0633\u0627\u0626\u0644 \u0634\u062e\u0635\u06cc \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062f\u0647\u0646\u062f \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u0646\u062f\u061b \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0648 \u062a\u0639\u0645\u06cc\u0642 \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2>\u0627\u0646\u0648\u0627\u0639 \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<div id=\"dbb1-daa9d8aad8a7d8a8d8afd8b1d985d8a7d986db8c-d8aed984d8a7d982-creative-bibliotherapy\" class=\"index-title\"><\/div><h3>\u06f1. \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0644\u0627\u0642 (Creative Bibliotherapy)<\/h3>\n<ul>\n<li>\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0627\u062f\u0628\u06cc\u0627\u062a \u062a\u062e\u06cc\u0644\u06cc \u0648 \u0634\u0639\u0631<\/li>\n<li>\u0628\u062d\u062b\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647\u06cc \u0648 \u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u062a\u0641\u0633\u06cc\u0631\u0647\u0627<\/li>\n<li>\u062a\u0634\u0648\u06cc\u0642 \u062e\u0644\u0627\u0642\u06cc\u062a \u0648 \u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/li>\n<\/ul>\n<div id=\"dbb2-daa9d8aad8a7d8a8d8afd8b1d985d8a7d986db8c-d8b1d8b4d8afdb8c-developmental-bibliotherapy\" class=\"index-title\"><\/div><h3>\u06f2. \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0634\u062f\u06cc (Developmental Bibliotherapy)<\/h3>\n<ul>\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0648 \u062a\u0648\u0633\u0637 \u0648\u0627\u0644\u062f\u06cc\u0646<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u0641\u0647\u0645 \u0645\u0633\u0627\u0626\u0644 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc (\u0645\u0627\u0646\u0646\u062f \u0628\u0644\u0648\u063a (Puberty) \u06cc\u0627 \u0642\u0644\u062f\u0631\u06cc (Bullying))<\/li>\n<li>\u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc<\/li>\n<\/ul>\n<div id=\"dbb3-daa9d8aad8a7d8a8d8afd8b1d985d8a7d986db8c-d8aad8acd988db8cd8b2db8c-prescriptive-bibliotherapy\" class=\"index-title\"><\/div><h3>\u06f3. \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc (Prescriptive Bibliotherapy)<\/h3>\n<ul>\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc (Self-help Books) \u0648 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631 (Workbooks)<\/li>\n<li>\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631 \u062e\u0627\u0635 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647<\/li>\n<\/ul>\n<div id=\"dbb4-daa9d8aad8a7d8a8d8b4d986d8a7d8b3db8c-d8afd8b1d985d8a7d986db8c-therapeutic-bibliography\" class=\"index-title\"><\/div><h3>\u06f4. \u06a9\u062a\u0627\u0628\u200c\u0634\u0646\u0627\u0633\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc (Therapeutic Bibliography)<\/h3>\n<ul>\n<li>\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0633\u0627\u0626\u0644 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc<\/li>\n<li>\u0628\u062e\u0634\u06cc \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u062c\u0627\u0645\u0639 \u0628\u0627 \u0646\u0638\u0627\u0631\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/li>\n<\/ul>\n<h2>\u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<p>\u062f\u06a9\u062a\u0631 \u0633\u0627\u0645 \u06af\u0644\u062f\u06cc\u0646\u06af (Sam Gladding) \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u06cc\u06a9 \u062a\u0639\u0627\u0645\u0644 \u0633\u0647\u200c\u0637\u0631\u0641\u0647 \u0645\u06cc\u0627\u0646 \u06a9\u062a\u0627\u0628\u060c \u0645\u0634\u0627\u0648\u0631 \u0648 \u0645\u0631\u0627\u062c\u0639 \u062a\u0648\u0635\u06cc\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0634\u0627\u0648\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0634\u06a9\u0644\u060c \u06a9\u062a\u0627\u0628\u06cc \u0645\u0631\u062a\u0628\u0637 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0645\u0631\u0627\u062c\u0639 \u0628\u062e\u0648\u0627\u0646\u062f \u0648 \u0633\u067e\u0633 \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646 \u0628\u062d\u062b \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><strong>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645:<\/strong> \u06a9\u062a\u0627\u0628 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0645\u0631\u0627\u062c\u0639 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0634\u062f \u062a\u0627 \u0647\u0645\u0630\u0627\u062a\u200c\u067e\u0646\u062f\u0627\u0631\u06cc (Identify) \u0628\u0627 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0646\u0634 (Insight) \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f.<\/p>\n<p>\u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0627\u063a\u0644\u0628 \u0627\u0632 \u0644\u06cc\u0633\u062a \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u06cc\u0627 \u067e\u0627\u06cc\u06af\u0627\u0647 \u062f\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h2>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0686\u0647 \u0645\u0633\u0627\u0626\u0644\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h2>\n<ul>\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628:<\/strong>\u00a0\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627<\/li>\n<li><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc:<\/strong>\u00a0\u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0622\u0646<\/li>\n<li><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0631\u062f\u0646 (Eating Disorders):<\/strong>\u00a0\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062a\u0635\u0648\u06cc\u0631 \u0628\u062f\u0646\u06cc (Body Image)<\/li>\n<li><strong>\u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0648\u062c\u0648\u062f\u06cc (Existential Concerns):<\/strong>\u00a0\u0627\u062f\u0628\u06cc\u0627\u062a \u0641\u0644\u0633\u0641\u06cc \u0648 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0628\u06cc\u200c\u0645\u0639\u0646\u0627\u06cc\u06cc \u0648 \u0645\u0631\u06af<\/li>\n<li><strong>\u0645\u0633\u0627\u0626\u0644 \u0631\u0627\u0628\u0637\u0647:<\/strong>\u00a0\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062d\u0644 \u062a\u0639\u0627\u0631\u0636 (Conflict Resolution) \u0648 \u0631\u0648\u0627\u0628\u0637 \u0633\u0627\u0644\u0645<\/li>\n<li><strong>\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f (Substance Use):<\/strong>\u00a0\u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f\u06cc \u0648 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f<\/li>\n<li><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u062e\u0634\u0645 (Anger)\u060c \u062e\u062c\u0627\u0644\u062a (Shyness)\u060c \u0645\u0633\u0627\u0626\u0644 \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0633\u0648\u06af\u060c \u0646\u0698\u0627\u062f\u067e\u0631\u0633\u062a\u06cc (Racism)\u060c \u062a\u0628\u0639\u06cc\u0636 \u062c\u0646\u0633\u06cc\u062a\u06cc (Sexism)\u060c \u062a\u0628\u0639\u06cc\u0636 \u0633\u0646\u06cc (Ageism)<\/strong><\/li>\n<\/ul>\n<h2>\u0645\u0632\u0627\u06cc\u0627\u06cc \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<div id=\"dbb1-daa9d8b3d8a8-d8a8db8cd986d8b4-d8b4d8aed8b5db8c-d988-d8aed988d8afd8a2daafd8a7d987db8c-self-awareness\" class=\"index-title\"><\/div><h3>\u06f1. \u06a9\u0633\u0628 \u0628\u06cc\u0646\u0634 \u0634\u062e\u0635\u06cc \u0648 \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc (Self-awareness)<\/h3>\n<ul>\n<li>\u0647\u0645\u0630\u0627\u062a\u200c\u067e\u0646\u062f\u0627\u0631\u06cc \u0628\u0627 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627<\/li>\n<li>\u062f\u06cc\u062f\u0646 \u0645\u0633\u0627\u0626\u0644 \u0627\u0632 \u0632\u0648\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641<\/li>\n<li>\u06a9\u0634\u0641 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f<\/li>\n<\/ul>\n<div id=\"dbb2-d8a7d8afd8a7d985d987-d8afd8b1d985d8a7d986-d8aed8a7d8b1d8ac-d8a7d8b2-d8acd984d8b3d8a7d8aa\" class=\"index-title\"><\/div><h3>\u06f2. \u0627\u062f\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0631\u062c \u0627\u0632 \u062c\u0644\u0633\u0627\u062a<\/h3>\n<ul>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u062e\u062a\u0647\u200c\u0634\u062f\u0647<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u0647\u062f \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0628\u06cc\u0646 \u062c\u0644\u0633\u0627\u062a<\/li>\n<li>\u0645\u062f\u0644 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc (Prevention Model) \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647<\/li>\n<\/ul>\n<div id=\"dbb3-daa9d8b3d8a8-d8afdb8cd8afdaafd8a7d987-d988-d8b9d8a7d8afdb8cd8b3d8a7d8b2db8c-d8aad8acd8b1d8a8d987-normalization\" class=\"index-title\"><\/div><h3>\u06f3. \u06a9\u0633\u0628 \u062f\u06cc\u062f\u06af\u0627\u0647 \u0648 \u0639\u0627\u062f\u06cc\u200c\u0633\u0627\u0632\u06cc \u062a\u062c\u0631\u0628\u0647 (Normalization)<\/h3>\n<ul>\n<li>\u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u062d\u0648\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0634\u0627\u0628\u0647<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0648 \u0639\u0627\u062f\u06cc\u200c\u0633\u0627\u0632\u06cc \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc<\/li>\n<\/ul>\n<h2>\u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc: \u0634\u0648\u0627\u0647\u062f \u0639\u0644\u0645\u06cc<\/h2>\n<ul>\n<li><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc:<\/strong>\u00a0\u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 (Systematic Review) \u062f\u0631 \u06f2\u06f0\u06f1\u06f7 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u0627\u0633\u062a.<\/li>\n<li><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0631\u062f\u0646:<\/strong>\u00a0\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u0645\u0624\u062b\u0631\u062a\u0631 \u0627\u0632 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u062e\u06cc\u0644\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0631\u062f\u0646 \u0627\u0633\u062a.<\/li>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646:<\/strong>\u00a0\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0644\u0627\u0642 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633:<\/strong>\u00a0\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc (Mindfulness-based) \u0645\u0648\u062c\u0628 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u0645\u0631\u0648\u0631 \u0633\u06cc\u0633\u062a\u0645\u0627\u062a\u06cc\u06a9 \u06f2\u06f0\u06f2\u06f1:<\/strong>\u00a0\u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0628\u0632\u0627\u0631 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc (Non-pharmacological) \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u0646\u062f\u06af\u06cc \u0645\u0631\u062f\u0645 \u062a\u0623\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2>\u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a<\/h2>\n<ul>\n<li><strong>\u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627:<\/strong>\u00a0\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0631\u0648\u0627\u0646\u200c\u067e\u0631\u06cc\u0634\u06cc (Psychosis)\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u0648\u062c\u0647 \u06cc\u0627 \u0639\u0644\u0627\u0642\u0647 \u06a9\u0645 \u0628\u0647 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u06cc\u0633\u062a.<\/li>\n<li><strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628:<\/strong>\u00a0\u0628\u0627\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u0641\u0631\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0648\u062f.<\/li>\n<li><strong>\u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628:<\/strong>\u00a0\u062a\u0628\u0644\u06cc\u063a\u0627\u062a (Propaganda) \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06af\u0645\u0631\u0627\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u06a9\u0647 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0645\u062e\u0631\u0628 \u0631\u0627 \u062a\u0631\u0648\u06cc\u062c \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u062d\u0630\u0641 \u0634\u0648\u0646\u062f.<\/li>\n<\/ul>\n<h2>\u0686\u06af\u0648\u0646\u0647 \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<ul>\n<li><strong>\u06cc\u0627\u0641\u062a\u0646 \u062f\u0631\u0645\u0627\u0646\u06af\u0631:<\/strong> \u062c\u0633\u062a\u062c\u0648\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u06a9\u0644\u06cc\u062f\u0648\u0627\u0698\u0647 \u00ab\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc + \u0634\u0647\u0631\u00bb<\/li>\n<li><strong>\u0628\u0631\u0631\u0633\u06cc \u0627\u0639\u062a\u0628\u0627\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627:<\/strong>\u00a0\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c LMFT\u060c LCSW\u060c PsyD\u060c PhD\u060c LPC \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<li><strong>\u0645\u0646\u0627\u0628\u0639 \u062a\u062e\u0635\u0635\u06cc:<\/strong>\u00a0\u0627\u0646\u062c\u0645\u0646 \u0645\u0644\u06cc \u0634\u0639\u0631\u062f\u0631\u0645\u0627\u0646\u06cc (National Association for Poetry Therapy) \u0648 \u0645\u0646\u0627\u0628\u0639 \u0622\u06a9\u0627\u062f\u0645\u06cc\u06a9 \u0645\u0639\u062a\u0628\u0631.<\/li>\n<li><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u06a9\u062a\u0627\u0628\u200c\u0647\u0627:<\/strong>\u00a0\u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0627\u063a\u0644\u0628 \u0644\u06cc\u0633\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n<h2>\u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639<\/h2>\n<ul>\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628:<\/strong>\n<ul>\n<li>\u201cThe Anxiety and Phobia Workbook\u201d \u0627\u062b\u0631 \u0627\u062f\u0645\u0648\u0646\u062f \u0628\u0648\u0631\u0646<\/li>\n<li>\u201cDare: The New Way to End Anxiety\u201d \u0627\u062b\u0631 \u0628\u0631\u06cc \u0645\u06a9\u062f\u0648\u0646\u0627<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc:<\/strong>\n<ul>\n<li>\u201cFeeling Good: The New Mood Therapy\u201d \u0627\u062b\u0631 \u062f\u06cc\u0648\u06cc\u062f \u0628\u0631\u0646\u0632<\/li>\n<li>\u201cThe Upward Spiral\u201d \u0627\u062b\u0631 \u0627\u0644\u06a9\u0633 \u06a9\u0648\u0631\u0628<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0631\u0634\u062f \u0634\u062e\u0635\u06cc:<\/strong>\n<ul>\n<li>\u201cMan\u2019s Search for Meaning\u201d \u0627\u062b\u0631 \u0648\u06cc\u06a9\u062a\u0648\u0631 \u0641\u0631\u0627\u0646\u06a9\u0644<\/li>\n<li>\u201cThe Gifts of Imperfection\u201d \u0627\u062b\u0631 \u0628\u0631\u0646\u0647 \u0628\u0631\u0627\u0648\u0646<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u06a9\u0648\u062f\u06a9\u0627\u0646:<\/strong>\n<ul>\n<li>\u201cThe Invisible String\u201d \u0627\u062b\u0631 \u067e\u0627\u062a\u0631\u06cc\u0633 \u06a9\u0627\u0631\u0633\u062a<\/li>\n<li>\u201cThe Color Monster\u201d \u0627\u062b\u0631 \u0622\u0646\u0627 \u0644\u0646\u0627\u0633<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0647\u0645\u0647 \u0633\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0639\u0627\u0637\u0641\u06cc \u0648 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<br \/>\n<strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc:<\/strong><\/p>\n<ul>\n<li>\u06a9\u0633\u0628 \u0628\u06cc\u0646\u0634 \u0634\u062e\u0635\u06cc \u0648 \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u06a9\u0645\u062a\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u0634\u0627\u0628\u0647 \u062f\u0631 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627<\/li>\n<li>\u06a9\u0634\u0641 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647<\/li>\n<li>\u0631\u0634\u062f \u0641\u0631\u062f\u06cc \u0648 \u0639\u0627\u0637\u0641\u06cc<\/li>\n<\/ul>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f\u060c \u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u0624\u062b\u0631 \u0648 \u0627\u0644\u0647\u0627\u0645\u200c\u0628\u062e\u0634 \u0628\u0627\u0634\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc (Bibliotherapy) \u0646\u0648\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u0647\u0646\u0631\u0647\u0627\u06cc \u062e\u0644\u0627\u0642 (Creative Arts Therapy) \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0627\u062f\u0628\u06cc\u0627\u062a (Literature) \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u0646\u062f\u06af\u06cc\u060c \u0627\u0631\u0627\u0626\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u060c \u062d\u0645\u0627\u06cc\u062a \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062e\u0648\u0627\u0646\u062f\u0646 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0648 \u062f\u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0648 \u0645\u062a\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f \u0648 \u062d\u06a9\u0645\u062a\u060c \u0628\u06cc\u0646\u0634 (Insight)\u060c \u0622\u0631\u0627\u0645\u0634 \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0627\u0637\u0641\u06cc \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u0646\u062f. \u0647\u0646\u06af\u0627\u0645 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc &hellip;<\/p>\n","protected":false},"author":1,"featured_media":93935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[522],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc): \u0686\u06af\u0648\u0646\u0647 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u061f - Nasim Word<\/title>\n<meta name=\"description\" content=\"\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc (Bibliotherapy) \u0646\u0648\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u0647\u0646\u0631\u0647\u0627\u06cc \u062e\u0644\u0627\u0642 (Creative Arts Therapy) \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0627\u062f\u0628\u06cc\u0627\u062a (Literature) \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u0646\u062f\u06af\u06cc\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasimword.ir\/?p=93928\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc): \u0686\u06af\u0648\u0646\u0647 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u061f - Nasim Word\" \/>\n<meta property=\"og:description\" content=\"\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u0628\u06cc\u0628\u0644\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc (Bibliotherapy) \u0646\u0648\u0639\u06cc \u062f\u0631\u0645\u0627\u0646 \u0647\u0646\u0631\u0647\u0627\u06cc \u062e\u0644\u0627\u0642 (Creative Arts Therapy) \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0627\u062f\u0628\u06cc\u0627\u062a (Literature) \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0632\u0646\u062f\u06af\u06cc\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nasimword.ir\/?p=93928\" \/>\n<meta property=\"og:site_name\" content=\"Nasim Word\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-04T13:12:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T19:17:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nasimword.ir\/wp-content\/uploads\/2025\/11\/\u06a9\u062a\u0627\u0628\u200c\u062f\u0631\u0645\u0627\u0646\u06cc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"727\" \/>\n\t<meta property=\"og:image:height\" content=\"484\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc 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