Katy Perry will see your vegan diet, Kim Kardashian West, and raise you one enema-centric Arurvedic cleanse. Speaking to the host of the Australia radio program, “Smallzy’s Surgery,” Katy explained that she’s been experimenting with different approaches to self-help to target both her physical and mental well-being. Seems one of those approaches involves detoxifying her what goes into her bod as it’s, uh, on its way out. “I’m kind of into those type of things, like health and healing places and self-betterment places,” she said, according to Page Six. “Especially as you get older and you have longer hangovers, you realize the cells in my body are dying. I did this thing called Panca Karma, it’s basically Ayurvedic eating and cleansing, you do lots of enemas.” The tab checked in with Adore Yoga and leanred that Panca Karma is “a full cleansing program that removes all the harmful toxins from the body to create optimum healing conditions … that takes 21 days to complete.” Said Katy: “You definitely feel more energy, it basically like gets all the crap out of you, every pun intended. … There are ancient ways to heal yourself besides just taking a pill, which is something I always love to investigate.” Not that she’s opposed to the occasional indulgence. “Orlando is very all about that kind of new age of living, for instance, today we are actually on a little bit of a health kick because we ate so many croissants when we were on vacation,” she said, referring to her fiance, Orlando Bloom. To overcome the croissant situation, she added, the couple had spent the day, “eating fruit and apple cider vinegar and later I may have a vegan meal.” Again, though, it’s all about balance for Katy. Case in point? “Probably tomorrow I will have an In-N-Out burger,” she admitted.
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