lifestyle
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7 Weight Loss Tips That Lower Your Diabetes Risk.
If you’re looking to make healthier habits, here’s a solid way to start. Having diabetes is a lot like being in the…
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5 Surprising Fat-Burners Your Diet Is Missing.
Supercharge your weight loss efforts by adding these calorie-burning foods to your everyday diet Potatoes And you thought you…
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Rebel Wilson reveals she hit goal weight in ‘year of health’ journey.
Rebel Wilson has marked a major milestone in her “year of health” journey. Taking to Instagram on Sunday, the…
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What is resistant starch and why it’s healthier than simple starch.
Resistant starch is digested more slowly than simple starch, which can keep your blood sugar levels stable and have positive…
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Eating Too Many Eggs Could Increase Your Risk of This Disease
Eggs are one of the most popular breakfast foods around the world, but a new study suggests eating them frequently could…
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Health Benefits of Onions.
Onions are known for flavoring those delicious, savory dishes and making the toughest chefs shed a tear, but did you…
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Diets rich in coffee, red wine, and yellow vegetables reduce inflammation and heart disease risk, a study found.
New research looks at how much inflammatory foods — including red meat, refined grains, and sugary drinks — increase the…
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Marijuana legalization 2020: Arizona, New Jersey, South Dakota legalize recreational pot.
Voters have approved ballot measures to legalize recreational marijuana in Arizona and New Jersey, and both recreational and medical use…
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The One Vitamin Doctors Are Urging Everyone To Take Right Now.
At the height of the pandemic, one thing was made clear: Maintaining a strong immune system is pivotal. While there are many…
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Doing This Every Day Is the Key to Weight Loss, Study Finds.
There are a lot of different studies that show you tips and tricks to lose weight. One study shows that sleeping for…
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